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Life starts and ends with the breath

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  • Life starts and ends with the breath

    One of the deepest things I ever read was this. That life begins and ends with the breath. In a sense, when you are born you take your first breath after leaving the womb. Your life as a true individual begins. When you die... you take one last breath and then everything begins to shut down after. If breathing is so important to life as a whole, maybe we should focus more on deep breathing to sustain health? Someone once said that you can breathe sickness right out of you if you know what you are doing.

  • #2
    The sad reality of life most people won't face as they live recklessly and hurting the people they should love.

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    • #3
      It is a powerful thing to say and empower. I mean if we really started to consider our breath, we would likely want cleaner air and we would practice deep breathing daily,

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      • #4
        I'd recommend this blog https://vocal.media/authors/mary-adeola-scott if you're interested in such things.

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