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Any healthy resolutions going on?

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  • Any healthy resolutions going on?

    Well 2019 is here and this usually means a bunch of resolutions are to be had. Some people focus on things outside of health and fitness but most of them make a goal of losing weight, getting back in shape, or just eating better.

    I made the resolution to get back in shape myself. I am aiming to lose 50 pounds by summer. So roughly 6 months. That is about 8 pounds a month or 2 pounds per week. Very achievable goal.

    Anyone else going any healthy new year's resolutions?
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